One. I’ve started dabbling with my most complete script
again, but time is tight right now.
Two. I’m still jogging around three times a week, but haven’t
got beyond week six of the 5K programme. If I feel up to it, I’ll have another go
at the third run later this week to try and push on to week seven of the programme.
Three. My weight today was 109.4kg, which is 0.3kg higher
than last week. I did go over 110kg when I came back from holiday in late
August, but mostly it’s been between 109-110kg. I haven’t got back into full on
intermittent fasting, instead I’ve been doing calorie restricted and time
restricted eating on certain days. Although I’ve been holding it down, I’ve
noticed that more sugar and booze is creeping back in to my diet, something that won’t be
helped by a wedding I’m going to next week. I need to set myself up for another
round of intermittent fasting, ideally before the end of September or bad habits
will cement themselves again.
Four. Been doing quite a bit of work in DAX. I’d been hoping
to order the new edition of the definitive guide published by Microsoft, but it’s
currently out of stock in the UK.
Five. I’ve had a few more bits of DIY recently, like sorting
out the loft hatch. However, my wife is now pushing me to make a start on the
garage door before the weather gets too poor.
Six. I borrowed a book on Python from the library last weekend,
but I haven’t had any time to work with it yet.
Seven. Nothing.
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